The omission of the uterus affects women who have stepped overage of forty. The cause of the disease can be complicated childbirth, resulting in ruptures in the perineum or vagina. A pathological abnormality of the uterus provokes loosening of the ligaments, especially in cases of bending behind. The tone of the pelvic floor muscles depends on the hormonal background and weakens after menopause.
The consequences of the disease are manifested in violation ofblood circulation in the reproductive system, lymph flow and in stagnant processes in the genital organs. With the development of the diagnosis, the patients complain of frequent urination, urinary incontinence and painful sensations, constipation and the appearance of hemorrhoids.
Massage of reproductive organs, specialexercises are the basis of a conservative course of treatment, appointed by gynecologists, if there is a uterine omission. Gymnastics is aimed at the gradual strengthening of the muscles that cover the pelvic floor. Before exercise, it is recommended that you do not eat anything to keep your stomach empty. To achieve the desired effect, you need to deal with it systematically. It is allowed to increase loads as far as possible, if all the specified volume of movements can not be executed immediately.
Exercises for ovulation of the uterus
Prepare a special mat. Roll out of her roller. In the first exercise, the starting position is lying on the back. The roller is just under the buttocks. It is important that the back is below the pelvis. It is important to keep your foot straight when moving. At the command of "one", lift one leg upwards, perpendicular to the floor. Two - put it back. Three - the other leg lifted up, perpendicular to the floor. Four - put it back. And so - seven times, if you treat the omission of the uterus. Gymnastics are performed at an average pace.
A doctor may advise wearing a special bandage when the uterus descends
Elastic belt, made on the basis ofCotton cloth, tightly holds the weakened abdominal wall. This creates the necessary level of intra-abdominal pressure. So the pathological displacement of internal organs is essentially limited. Bandage is chosen in the pharmacy to its size.